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Monday, June 10, 2013

Keeping the Body's "Toolbox" Full

By Aja Uranga-Foster, Certified Holistic Lifestyle Coach


Does your body have a complete "tool box" to repair wear-and-tear and fix urgent problems? Micro-nutrients are the "tools" in your body's "toolbox" for repairing damage and wear-and-tear. 

Think of your body as a house, and the micro-nutrients are the essential tools to fix things. If there is a leaky pipe in your "house," you run to the garage to get a wrench out of the tool box. If the wrench isn't there, then the floor may get soaked and damaged! Mold, replacement floor boards, and other problems can happen because of the un-repaired leak. So it goes without saying that having a complete set of "tools" in your "toolbox" is essential! 

Natural foods packed with micro-nutrients are one way the body fills its "tool box." Micro-nutrients include vitamins, amino acids, antioxidants, and enzymes. While proteins such as meat and dairy are important for many healthy body types, the main food source for micro-nutrients are plants such as fruits, vegetables, and legumes (beans). 

But in today's busy lifestyle, it is often difficult to get the best fresh natural foods for your body at every meal. This is why having a complete micro-nutrient supplement is important to help you maintain your long-term wellness goals. 

After a long search for a great supplement, Mighty Mind & Body has teamed up with Thrive: Educate Train & Inspire. Thrive created a convenient and delicious supplement, Thrive Complete, to help you reach your wellness goals and keep your "toolbox" full. It is packed with the goodness of natural greens complex, vital amino acids, vitamins, and minerals essential for optimum mind and body performance.

As part of a healthy diet, the Thrive Complete supplement is a great way to ensure you meet your daily needs for micro nutrients, which are essential for maintaining a balanced mind and body.  How do micro nutrients help the mind too? Your mind is part of your body, and your mood and thoughts are affected by what "tools" are available in your "toolbox," too!


For more information and to purchase the Thrive Complete supplement, please click here.

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